Training for Mud Runs, Part 1: Schedule Overview - stack
![Training for Mud Runs, Part 1: Schedule Overview - stack](http://www.stack.com/wp-content/uploads/2013/02/Tough-Mudder-629x413.png)
You just signed up for your first obstacle course race (a.k.a. "mud run"), but do you know how to prepare for it? Many folks just go out and pick a random workout that they think is hard core and will improve their
![](http://www.stack.com/wp-content/uploads/2013/02/Tough-Mudder-629x413.png)
Training for Mud Runs, Part 1: Schedule Overview - stack
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